Section

Community Rugby in Wales

Grassroots rugby for everyone: starting as an adult, mini and junior age grades, walking rugby and touch rugby.

Community

How to Start Playing Rugby as an Adult in Wales

Adults in Wales can join rugby at any age, through a local club, a beginner-friendly first session, or a non-contact format like walking or touch rugby.

Junior Rugby Age Grades in Wales: What to Expect
Walking Rugby vs Touch Rugby: Rules and Where to Play

All in Community

Children playing junior rugby on a training pitch

Community

Junior Rugby Age Grades in Wales: What to Expect

Wales organises junior rugby into age bands tied to the school year, introduces contact gradually from Under-9, and follows strict concussion safety rules.

2 min read

Older adults playing a non-contact rugby session

Community

Walking Rugby vs Touch Rugby: Rules and Where to Play

Touch rugby swaps the tackle for a touch and six-touch turnovers, while walking rugby removes running too, and both are easy to find at Welsh clubs.

2 min read